- Create a routine: go to bed at the same time every night
- Turn off all screens 30mins before going to sleep
- Read a book before bedtime
- Make dinner a light meal
- Fall asleep in a dark and silent room
- Climate Change and Environmental Sustainability
- Educational Quality and Assessment
- Fisheries, Aquaculture & Marine Ecosystems
- Geoscience, Energy and Maritime
- Land Resources Division
- Public Health Division
- Regional Rights Resource Team
- Social Development Program
- Statistics for Development Division
- Special Projects